Tag: health
-

The remote work ritual that saved my focus (and my mornings)☕
When I first started working remotely, I thought I’d love the freedom.No commute? Great. Casual dress code? Amazing But by week two, my mornings looked like this: I didn’t have a routine. I had a slow-motion digital avalanche. So I built something better. Something small, simple, and (mostly) unbreakable.I call it my “focus-first ritual.” And…
-

10 weird but true facts about working from home (that explain a lot…maybe)🤯
Working from home sounds like a dream… until you realize you’ve had 9 coffees, no pants, and 4 existential crises before 10 a.m. Here are some quirky facts and surprising stats that prove: WFH isn’t just a way of working — it’s a whole mood. 💬 People talk less… but Slack more Studies show remote…
-

The browser extensions that are worth checking out (enterprise-safe picks)🧩
In my hybrid workplace, the browser is a key tool — it’s your desk, your notebook, your conference room, and sometimes your stress ball. But all that power brings noise, distraction, and the dreaded 30-tab spiral. As someone who works across creative, content, and digital collaboration, I’ve tried dozens of browser extensions promising more focus…
-

How I trained my brain to stop ‘doom scrolling’ between tasks📵
You finish a meeting, close the tab, and think: “I’ll just check the news for a minute.”Twenty-five minutes later, you’ve scrolled through three disasters, a celebrity meltdown, and an ad for a robot you don’t need — and you’ve completely forgotten what you were supposed to do next. This is what I call Doom Scrolling…
